Movement,
Presence
and calm.

Carina combines flowing movement with clear guidance and a calm atmosphere. The focus isn’t on performance, but on a good sense of the body, conscious breathing and the freedom to find your own rhythm. She has been teaching Vinyasa and Hatha for over ten years — strong, clear and with plenty of humour.

Aerial, mobility and classical yoga practice interweave, creating work that feels light yet stays precise — calm in language, present in the room and visually its own. As the studio’s founder, she brings it all together under one roof.